Energetics CT 320p manual
View the manual for the Energetics CT 320p here, for free. This user manual comes under the category hometrainers and has been rated by 1 people with an average of a 9.8. This manual is available in the following languages: English. Do you have a question about the Energetics CT 320p? Ask your question here
General
| Energetics | |
| CT 320p | |
| hometrainer | |
| English | |
| Manual (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Energetics CT 320p below.
How much should I exercise as an adult per week?
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
What is an adult's maximum heart rate?
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Is the manual of the Energetics CT 320p available in English?
Yes, the manual of the Energetics CT 320p is available in English .
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