View the manual for the Schwinn 230 here, for free. This user manual comes under the category bicycle trainers and has been rated by 1 people with an average of a 9.4. This manual is available in the following languages: English. Do you have a question about the Schwinn 230? Ask your question here
| Brand | Schwinn |
| Model | 230 |
| Product | bicycle trainer |
| Language | English |
| Filetype | User manual (PDF), Instructions / Assembly (PDF) |
Can't find the answer to your question in the manual? You may find the answer to your question in the FAQs about the Schwinn 230 below.
As an adult, it is recommended to do moderately intensive exercise for at least 2.5 hours per week. Preferably spread over several days.
As a rule of thumb for your maximum heart rate, you can use 220 minus your age.
Yes, the manual of the Schwinn 230 is available in English .
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